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Candy potato casserole is beloved (by some) as a basic holiday recipe. If I’m being trustworthy, I’m extra of a plain baked candy potato type of gal, however since a few of our prolonged household want the marshmallow-topped sort, I made a decision to concoct a wholesome model.

Home made Candy Potato Casserole

To make the candy potato a part of the candy potato casserole, you want cooked candy potatoes. If I’m making the casserole for a crowd, I wish to roast them forward of time so I don’t have a lot to do on a busy cooking day.

You may completely boil them in case you want, however I just like the deeper taste from roasting.

Most recipes for candy potato casserole embrace sugar combined into the candy potatoes. I’m not taking that recommendation! Candy potatoes are already a lot candy sufficient, so there’s no want for including much more sugar! Some recipes additionally add eggs and milk, however since they don’t actually change the flavour or texture and are allergens for some, I depart them out.

Necessary Notice: In case you make the candy potato a part of the casserole forward of time, be sure to warmth it up previous to placing on the topping.

To Marshmallow or To not Marshmallow?

Candy potato casseroles are often topped with one thing candy like marshmallow or strudel. I do make my own marshmallows, and I’ve discovered that if I cut back the quantity of gelatin within the recipe I could make a marshmallow fluff topping. (Mother Hack: The “marshmallow” topping additionally makes an excellent cake icing on coconut flour cakes for teenagers’ birthdays!)

Another choice is to make a Swiss meringue with egg whites and honey. I warmth and whisk it over a double boiler till it’s thick and fluffy. In case you’re actually feeling fancy you may even put the completed meringue in a piping bag and pipe fairly designs on prime of the candy potatoes. As a remaining step, broil the casserole for a couple of minutes earlier than serving to brown the meringue just a bit.

Necessary Notice: Because the casserole is barely within the oven for a few minutes, it’s essential to be sure that the candy potatoes are already good and sizzling.

In case you want the streusel-topped candy potato casseroles, you might strive combining the nut and oat topping from this casserole with the topping from my berry cobbler recipe.

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Candy Potato Casserole Recipe

A wholesome tackle candy potato casserole with a very non-compulsory honey and egg white “marshmallow” topping.

Whole Time 1 hour 30 minutes

Elements

“Marshmallow” Topping (non-compulsory)

Directions

  • In a 425°F oven, bake the candy potatoes about 40-50 minutes or till comfortable.

  • Cool barely.

  • Take away peels and mash with butter or coconut oil, salt, cinnamon, and vanilla.

  • Unfold evenly right into a 9×13 baking dish.

For the “Marshmallow” Topping (non-compulsory)

  • In a double boiler or small pan with water and a glass bowl on prime, whip the egg whites with a hand blender till fluffy.

  • Add the honey to the egg whites and place the double boiler on the range, turning on the warmth to medium.

  • Utilizing a hand mixer or whisk, whisk the egg white and honey combine because it heats till thick and fluffy.

  • Unfold the topping over the candy potatoes and put within the oven and broil for a minute or two to brown.

Notes

You can make the candy potato a part of this recipe forward of time and reheat it within the oven when you’re making the topping. 

Diet

Serving: 1cup | Energy: 345kcal | Carbohydrates: 70.2g | Protein: 4.9g | Fats: 6g | Saturated Fats: 3.7g | Ldl cholesterol: 15mg | Sodium: 224mg | Fiber: 6.7g | Sugar: 24.2g

Each time I’ve made this candy potato casserole for household and associates, it’s been an enormous hit. That is nonetheless fairly excessive in starch so it shouldn’t be eaten every single day, however it’s positively a more healthy various to the standard model!

How does your loved ones prepare dinner candy potatoes? Are you a butter and salt purist or a marshmallow junkie? Share beneath!

Sweet Potato Casserole Recipe- real food and gluten free


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